Sunday 19 June 2011 – Berowra to St Ives

THE WALKERS:  AJ, Deborah, Fred, Tony R

Cp2 – Cp3
Start Time: 7:23am
Duration: 3:02:03
Finish Time: 10:25am
Distance: 13.83km
Average Pace: 13:10 min/km
Average Speed: 4.6 km/h

Cp3 – Cp4
Start Time: 10:39am
Duration: 1:23:18
Finish Time: 12:03pm
Distance: 6.71km
Average Pace: 12:25 min/km
Average Speed: 4.8 km/h

Cp4 - Cp5
Start Time: 12:09pm
Duration: 2:17:07
Finish Time: 2:26pm
Distance: 9.32km
Average Pace: 14:43min/km
Average Speed: 4.1 km/h

Total Time: 6:42:28
Total Distance: 29.86km